World Mental Health Day 2019

World Mental Health Day 2019

World Mental Health Day (10 October) is a day for global mental health education, awareness and advocacy against social stigma. It was first celebrated in 1992 at the initiative of the World Federation for Mental Health, a global mental health organization with members and contacts in more than 150 countries. This day, each October, thousands … Continue reading “World Mental Health Day 2019”

Buzz Aldrin
Inspirational Stories

THE IMPORTANCE OF MENTAL HEALTH

Sadness can be a difficult emotion to deal with, not only due to the pain it causes, but also because of the factors that caused the sadness in the first place. Sadness can be the result of loss, helplessness, or disappointment, among many other things. It is important to remember, though, that sadness is one … Continue reading “THE IMPORTANCE OF MENTAL HEALTH”

Importance of Sports on Health: Stay Fit With Sports Fitness Therapy!

Importance of Sports on Health: Stay Fit With Sports Fitness Therapy!

In the world full of tight schedules and deadlines, we’ve almost forgotten how important our health is to us. Who’s got free time to spare to squeeze in a quick morning workout? Well, this shall work as a reminder for you to pay a little attention to health and fitness, since that is the real … Continue reading “Importance of Sports on Health: Stay Fit With Sports Fitness Therapy!”

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